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	<title>Comments on: Abs Workout, External Oblique</title>
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	<link>http://www.carinatum.com/carinatum-exercises/abbs/abs-workout-external-oblique/</link>
	<description>Pectus Carinatum and Pigeon Chest exercises</description>
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		<title>By: rdjensen9</title>
		<link>http://www.carinatum.com/carinatum-exercises/abbs/abs-workout-external-oblique/#comment-10590</link>
		<dc:creator><![CDATA[rdjensen9]]></dc:creator>
		<pubDate>Mon, 25 Apr 2011 22:06:51 +0000</pubDate>
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		<description><![CDATA[I want to apologize to you, Joe, and everyone else that reads my blog. I am working on getting more content. I do have another site &lt;a href=&quot;http://www.exercisesandworkouts.com&quot; rel=&quot;nofollow&quot;&gt;http://www.exercisesandworkouts.com&lt;/a&gt; and it will have EVERYTHING I do in my daily workout routine. I managed to mask my pectus by doing a lot of different workouts i.e. I work out legs a lot because when you do leg exercises it releases testosterone in your body and makes it easier to get a big chest and abs... this stuff will all be covered on the &lt;a href=&quot;http://www.exercisesandworkouts.com&quot; rel=&quot;nofollow&quot;&gt;exercises&lt;/a&gt; website. I am working on combining carinatum.com and exercisesandworkouts.com.]]></description>
		<content:encoded><![CDATA[<p>I want to apologize to you, Joe, and everyone else that reads my blog. I am working on getting more content. I do have another site <a href="http://www.exercisesandworkouts.com" rel="nofollow">http://www.exercisesandworkouts.com</a> and it will have EVERYTHING I do in my daily workout routine. I managed to mask my pectus by doing a lot of different workouts i.e. I work out legs a lot because when you do leg exercises it releases testosterone in your body and makes it easier to get a big chest and abs&#8230; this stuff will all be covered on the <a href="http://www.exercisesandworkouts.com" rel="nofollow">exercises</a> website. I am working on combining carinatum.com and exercisesandworkouts.com.</p>
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		<title>By: Joe</title>
		<link>http://www.carinatum.com/carinatum-exercises/abbs/abs-workout-external-oblique/#comment-10349</link>
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Sun, 24 Apr 2011 02:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.carinatum.com/?p=76#comment-10349</guid>
		<description><![CDATA[Please update this blog man...]]></description>
		<content:encoded><![CDATA[<p>Please update this blog man&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Oblique Workout for Pectus Carinatum &#124; Pectus Carinatum Exercises</title>
		<link>http://www.carinatum.com/carinatum-exercises/abbs/abs-workout-external-oblique/#comment-1902</link>
		<dc:creator><![CDATA[Oblique Workout for Pectus Carinatum &#124; Pectus Carinatum Exercises]]></dc:creator>
		<pubDate>Fri, 04 Feb 2011 04:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.carinatum.com/?p=76#comment-1902</guid>
		<description><![CDATA[[...] and they must taylor to their own needs. As you experiment you will see results. Check out more ab workouts [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] and they must taylor to their own needs. As you experiment you will see results. Check out more ab workouts [&#8230;]</p>
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